Tailored Coaching Programs
I support, educate and empower you to make the lifestyle changes that help give you back the energy, and vitality you deserve.
I support my clients to feel energised, empowered, healthy, and full of life. So much of this is driven through making small changes with nutrition, exercise, stress management, sleep and mindset, which helps them perform at their best, both personally and professionally. My focus is on creating lasting change that reduces burnout, boosts productivity and vitality.
As a busy mum of two daughters, with a 20+ year background in Financial Services in London, I understand the challenges faced with making time for your health and wellbeing. I support women who are often navigating hormonal changes, midlife changes, stress, nervous system dysregulation and juggling busy careers. I facilitate an adaptable, tailored coaching structure with my clients, which is achievable even for time poor individuals.
If you are struggling to increase your energy, lose weight, maintain fitness, manage stress amid hormonal changes, I can help you.
Working with a health coach can provide the accountability and empowerment you need, to adjust the embedded habits and make the changes you want to see in your personal health and wellness. Together we will co-create a plan based on your goals and over 2, 6 or 12 weeks, you will overcome barriers and learn how to work with your body to reach your objectives. This is your time to invest in YOU!
Work with me
Elevare Reset
Kick start the change and reclaim your energy
This 2 week program is for you if you want a clear, personalised reset to a specific area on your health — a shorter plan to help get you back on track & refocus.
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Initial 90-minute 1:1 Health Coaching Consultation
Symptom and lifestyle review to identify your key focus areas
Tailored 2-week plan with key goals (nutrition, movement, lifestyle, dependent on objectives)
One mid-point coaching review call (60 min)
Bespoke resources where needed (e.g recipe ideas, guides)
By the end of our two weeks, you will have gained clarity on what changes you need to make and have a personalised plan that's already starting to work.
The Investment: £195
Elevare Momentum
Build the habits and spark momentum to make change.
This 6 week program is for you if you want a structured, tailored plan that gives you the knowledge, the habits and the momentum to reach your personalised goals.
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Initial 90 minute 1:1 Health Coaching Consultation.
A tailored health coaching & action plan with clear, achievable goals and actions.
Bi-Weekly 1:1 coaching session with personalised support and accountability to keep progress on track.
Nutritional framework and movement plan, support tools and guidance.
Email and Whatsapp support between sessions for accountability.
By the end of the 6 weeks you will understand what your body needs to feel energised and optimised, and established practical daily steps that support your health, making steady progress towards your health goals.
The Investment: £395
Elevare Sustain
Where real, lasting change stops being the goal and becomes your every day.
This 3 month program is for you if you are ready to invest in deeper and lasting change to your health and wellbeing with the accountability and education of a coach to transform your wellness.
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Initial 90 minute 1:1 Health Coaching Consultation.
Tailored health coaching & action plan with clear achievable goals and actions.
Bi-weekly 1:1 coaching session with personalised support and accountability to keep progress on track.
Nutritional framework and movement plan, support tools and guidance.
Email and Whatsapp support between sessions
Measurable results – progress reviews to ensure improvements in energy, focus, and overall vitality are on track.
By the end of the 12 weeks you will have embedded sustainable routines and new habits, around nutrition, movement, sleep and stress to keep you feeling full of energy and vitality.
The Investment: £695
The Elevare MOT
Work with me for a short, focused coaching session, to redefine your goals, overcome barriers and leave with a clear plan to follow..
Elevare MOT
90 minute coaching session to kick start your change
This 90 minute session is for you if you want a clear, personalised reset on a specific area within your health to help get you back on track & refocus.
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90 minute coaching session
Review and refine your health and areas of focus - what do you need help with? We deep dive and focus on this and create a plan to reset, refocus so you can reach your goal.
Tailored focused plan follow.
You will walk away with a clear plan of next steps to get back on track and start moving toward your goals.
The Investment: £95
Let’s work together to thrive with sustainable wellness, vitality and longevity.
Optimise your health and create lasting change.
What my clients say..
“When I first started working with her, I thought I just needed help with my eating habits, but Hannah looked at the bigger picture. Rather than focusing solely on food, she helped me understand the connection between nutrition, hydration, stress and lifestyle, and how all of these factors were impacting my health and wellbeing.
What I loved most was that her approach was practical, realistic and completely judgement-free. She created a personalised plan that felt achievable, with simple changes around nutrition, portion control and hydration, alongside techniques to help manage stress and emotional snacking. The resources, guidance and ongoing support she provided made it easy to stay on track, and knowing I could reach out when I was struggling made a huge difference.
Hannah has a wonderful way of encouraging positive change without making you feel overwhelmed. She listens, understands your individual challenges and tailors her advice accordingly. I came away with a much healthier relationship with food, a better understanding of my habits and a toolkit of strategies that I continue to use every day. What sets Hannah apart is her ability to combine expert knowledge with genuine empathy. She celebrates the wins, helps you through the wobbles, and always makes you feel supported rather than judged.
I wouldn't hesitate to recommend Hannah to anyone looking to improve their health, nutrition and overall well being. Her knowledge, kindness and genuine passion for helping people shine through in everything she does.”
— charlotte dewsnap, former client, 48“I cannot recommend Hannah highly enough. I initially reached out for nutritional support, and the results were immediate - I’ve finally said goodbye to that dreaded 3 PM energy slump, feel fit, strong and consistently fuelled throughout the day.
However, the most profound impact has been on my mindset. Hannah takes a truly holistic approach, and she was instrumental in helping me navigate some major life decisions regarding my work-life balance. She didn't just give me advice; she gave me the mental tools to find clarity and prioritise my wellbeing without the guilt. If you are looking for a coach who supports the 'whole person' - from what’s on your plate to how you navigate your career, fitness and mental space - she is the absolute best in the business.
I was stuck in old patterns until I started working with Hannah. Now my entire outlook on health has shifted and I feel more balanced, energised, physically fit, and mentally resilient than ever. She’s kind, insightful, and incredibly effective. Hannah creates a safe space, is a patient listener and her sustainable approach is so refreshing. If you're looking for someone who truly 'gets it,' look no further!"
— Jade botta, client, 42“Coming soon..
— Former Customer